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1-1 Sessions

  • Do you have a secret dream of living a life you love and maybe a quiet fear of looking back at your life with regret? You find yourself envious of other people as they live their best life, but you're not even sure what your authentic life would look like.

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  • Have you achieved the success you worked for but it hasn’t given you what you hoped it would, and now you’re feeling lost and unsure of where to go next? ​It can be really hard to build a life that you love when you are feeling disconnected from your true self and blocked from creativity.

 

  • Together we can take a positive, strengths-based approach to your growth - drawing from the best of what I have learned from my work with clients over the years - and support you as you step towards a future that you love.

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  • If that sounds good to you, book a free call to say hello and see if working together is right for you. 

Some extra info:

+ Sessions are 50 minutes long, but please allow for 1 hour.

 

+ They are held either online, telephone or in-person (depending on which option you choose when you book - please note in-person sessions are based in Bromsgrove, Worcestershire, UK).

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+ You will have me as your cheerleader every step of the way.

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+ During a session you will have the space to explore your thoughts, feelings and experiences. 

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+ I won't judge you.

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+ I won't tell you what to do - I may offer suggestions at times, but its up to you to decide if you want to follow them. If you do, great. If you don't, great. I trust you.

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+ Nope, you are not wasting my time. How you feel is important and I actively want to hear about it.

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+ I'm registered with both the BACP and the NCPS and abide by their codes of ethics.

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+ Sessions cost £70 each, payable when you book.

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+ I offer a free 30 minute call so you can ask any questions you might have and get  a chance to see if working together is a good fit.

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+ You can book sessions as you go, or you can book in a block of them so they are all in your diary. Just pick your preference when booking.

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+ If you have any questions, please do get in touch - I'd love to hear from you. 

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1:1 support from the comfort of your own space. 

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If you have a private space with good signal, online sessions can be a great option for you.

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They offer convenience and flexibility so you can have a session in a space that suits you.

1:1 Online supervision for Counsellors, Psychotherapists, Coaches and Mental Health and Wellbeing Professionals. 

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Book a free initial call today to see if working thogther is a good fit.

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Online CPD and peer support for mental health and wellbeing professionals. 

 

Creative exercises  designed to support you in professional reflection and peer support for company along the way. 

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Click below to be notified of the next online session.

In-person sessions are perfect for you if you would prefer to go to a space that is dedicated for your time. 

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This is a great option if online sessions are not an option, or if it just feels better to work in-person.

Therapy Sessions
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